Vitamin B Complex

B Vitamins are important for multiple enzyme functions in our body. It also acts as a cofactor to activate other vitamins to be metabolically active and to perform their function effectively.

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It's true that we have to get these vitamins from our foods. However, geological stress, and the shift in the mineral contents of the soil due to our widespread agricultural activities, make this impossible.

It is not wrong to say, we have lost our important vitamins and minerals from the soil. This makes our body undergo micronutrient starvation which can lead to many problems.

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